As winter sets in, so does cabin fever—that restless, stir-crazy feeling that often comes with the season. With cold weather driving us all indoors, our pets may be experiencing those winter blahs, as well. So what’s a pet parent to do? Steal some inspiration from your own hobbies and consider cat and dog puzzle toys for your pet.
Here’s how these interactive toys can help your fur family.
Back up… What even are cat and dog puzzle toys?
A pet puzzle toy is an interactive game that provides a task a pet must solve in order to get a reward—usually either treats or other, smaller toys hidden inside the puzzle.
Take the Trixie Brain Mover Activity Strategy Cat Toy, for example: It contains various compartments you can stash your cat’s favorite treats inside, leaving your kitty to channel their energy and brain power into accessing them. The Ethical Pet Seek-A-Treat Flip N Slide Puzzle Dog Toy inspires your pet to use critical thinking skills to sniff out and uncover treats.
So, how do these types of toys help pets?
Animals need to exercise their brains and expend excess energy to stay mentally and physically fit. If they don’t get a chance to engage their mental abilities and discharge that pent-up energy, pets can become bored and, as a result, develop destructive behavioral problems (such as chewing shoes and other no-no items) and even experience depression and anxiety. (Yes, really.)
During the winter months when you’re less likely to be able to spend a ton of time at the dog park or take long walks, puzzle toys are a great way to meet these needs by providing a fun and rewarding task that’ll engage both their mind and body.
And in case you needed another reason to start shopping for a puzzle toy STAT, studies show that keeping older pets’ brains engaged in problem solving can actually help slow down cognitive decline and dementia, and puzzle toys are an easy way to do this.
Can Puzzles Help Human Brains, Too?
According to Peter Bailey, MD, family practitioner in the California Bay Area and expert contributor for Test Prep Insight, puzzles can provide significant cognitive benefits to humans, too, such as improved memory and problem-solving skills, and they may even help stave off degenerative diseases like Alzheimer’s disease. How? These diseases are caused by the degeneration of brain cells, but solving puzzles can actually help to promote growth of new healthy cells in the brain through mental stimulation. The practice is even backed by a study in the Journal of Neuroscience.
Dr. Sabrina Romanoff, a clinical psychologist at Lenox Hill Hospital in New York City, also recommends puzzles to her patients as they’ve been clinically shown to improve mood and manage stress.
This is because, she explains, puzzles cause a dual activation of the mind's alpha and beta states. While the beta state of alertness is activated when you are engaged in intellectual activity, the alpha state is experienced when you are fully present in the moment and clear minded. The shift between activation of these two states helps promote relaxation, and breaking out a jigsaw puzzle is a great way to trigger it. No wonder seemingly everyone was getting their puzzle on during quarantine!
Sounds great! What are the best puzzle toys for pets?
Ready to stimulate your fur family’s brain and body? Consider snagging these vet-approved puzzle toys.
Nina Ottosson by Outward Hound ($8+)
Planet Dog Orbee-Tuff Puzzle Dog Toy ($13)
PetSafe Busy Buddy Kibble Nibble Treat Dispenser Toy ($18)
Cat Amazing Interactive Treat Maze & Puzzle Cat Toy ($16)
Catstages Grass Patch Hunting Box Cat Scratcher Toy ($13)
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